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The supertaster and his holiday meal of bread

January 4th, 2011 by Rhaea | Posted in Daily Living | No Comments »

This time of year I am reminded of how picky my oldest child is.  I am reminded daily, but without the family gatherings and parties, we are better able to cope.  His Thanksgiving dinner was [...]

Monkey See, Monkey Do

December 26th, 2010 by Fit Food Bits | Posted in Daily Living | No Comments »

As our family ate meals together over the Thanksgiving weekend, Bryce would watch Max joyfully gobbling down foods like sweet potatoes, grapes and blueberries. After a couple of meals and a particularly intent observational period [...]

Tips for Raising Healthy Eaters

November 19th, 2010 by Fit Food Bits | Posted in Daily Living | 1 Comment »

Through my work in nutrition education, some of the most common questions I am asked have to do with feeding children, especially those who may be “picky eaters.”  Questions come from parents, grandparents, teachers, childcare [...]