December 26th, 2010 by Fit Food Bits | Posted in Daily Living | No Comments »
As our family ate meals together over the Thanksgiving weekend, Bryce would watch Max joyfully gobbling down foods like sweet potatoes, grapes and blueberries. After a couple of meals and a particularly intent observational period [...]
November 30th, 2010 by Fit Food Bits | Posted in Daily Living | No Comments »
My sister’s little boy just turned a year old, and he’s a fantastic eater. His enthusiasm for eating then encourages her to continue to try new foods with him and possibly even prepare things that [...]
November 19th, 2010 by Fit Food Bits | Posted in Daily Living | 1 Comment »
Through my work in nutrition education, some of the most common questions I am asked have to do with feeding children, especially those who may be “picky eaters.” Questions come from parents, grandparents, teachers, childcare [...]