Emotional Regulation to the Rescue

By: Cary Zavala/ Emotional Regulation to the Rescue   “I never planned to yell so much.”  As a therapist, I heard this from many moms and dads.  As parents, we admit we sometimes come to the “end of our rope.”  With the stressors of daily living, our children’s challenging behaviors can sometimes send us to…

Emotional Regulation to the Rescue!

Emotional Regulation to the Rescue! By: Cary Zavala/ As parents, we admit we sometimes come to the “end of our rope.” With the stressors of daily living, our children’s challenging behaviors can sometimes send us to a “10” quickly on the Feelings Thermometer! If you missed this month’s Parent Network Series, our topic of the…